I have decided to document my food for the week, doesn't seem to be much on the food diary front to say if it works or not.
2 bananas, 35g fruit and fibre and apple pie muller light (1 syn) (1st hex b)
Mexican rice bake with mange tout and roasted courgettes ( 1st hex a)
Celery and marmite
Pink and white- 2.5 syns
Peanut hifi bar (2nd hex b)
Cheese strings (2nd hex a)
Ate a lot today... Going to stick with it and see how it goes.